Yes right now I'm considering a serious long term relationship with psyllium, def a positive step after past week...pain only a 3 most of today as not been to loo and it's more discomfort really. I dont have peri anal crohns or UC so that is good. If my BMs stay ok then I doubt I will have the c-scope. In the beginning I did the baths every two hours as the spasms were just so very bad but if I dont have spasms I'm happy with a 2 mins shower blast lol.
Tonight will be interesting as I have eaten more or less normally...if the psyllium gets me through tonight an engagement may be on the cards lol
Take care